Rude Rock Strength is fiercely committed to resolving the accumulative degenerative effects of high level sport, complex injuries, and stress inoculation.  Our goal is to approach each situation from multiple lenses while singularly focused on the individual. Our model is intended to generate a comprehensive plan that will include multiple modalities. We aim to be precise in our approach, while still accounting for treating the individual in a holistic sense-  this includes physical,  mental, and emotional pillars that will be applied in tandem and scaled based on the needs of the individual. We are steadfast in our commitment to  a solutions based approach, as our fidelity lies only in outcome driven decisions.